Fighting with your girlfriend is a painful thing, especially if it lasts two days. At this time, we need to calm down and find solutions to the problems to repair the relationship between each other.

1. Reflect on ourselves

First of all, we should reflect on our words and deeds during the quarrel. We need to be honest about whether we have expressed excessively or acted in a way that hurts the other person. If so, we need to admit the mistake and apologize to the other party. Only through reflection and admission of mistakes can we re-establish trust.

2. Communication and listening

Communication is the key to solving problems. We should sit down and patiently listen to each other’s perspectives and feelings. Don't interrupt the other person, but give her enough time and space to express her thoughts. At the same time, we must also express our opinions, but we must pay attention to the tone and method to avoid causing another quarrel.

3. Find common ground

In the process of communication, we should look for common ground. Find a solution that is acceptable to both parties and work toward consensus. This brings us closer and reduces disagreements and conflicts.

4. Give time and space

Sometimes, both parties need some time and space to calm down after a fight. We can stay apart for a while and give each other some buffering opportunities. But be careful, this time should not be too long, otherwise it may lead to further deterioration of the relationship.

5. Seek third-party help

If we cannot solve the problem ourselves, we can consider seeking third-party help help. This could be a trusted friend, family member, or professional counselor. They can provide objective opinions and suggestions to help us find solutions to problems.

6. Rebuilding trust

After a fight, trust is often damaged. To rebuild trust, we need to demonstrate an attitude of change and growth. Through improvements in our words and deeds, as well as support and understanding of each other, we can gradually repair our relationships.

7. Learn to be tolerant and understanding

Finally, we must learn to be tolerant and understanding. No one is perfect and everyone makes mistakes. We should learn to tolerate each other's faults and give her a second chance. Only through tolerance and understanding can we build healthy and stable relationships.

Fighting is an inevitable problem in every relationship, but we can solve this problem through calm thinking and positive actions. As long as both parties are willing to work hard, I believe we will be able to repair our relationship and move towards a better future.